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Reflexology is believed to have been used by the Chinese for over 5000 years. It was based on the principle that energy zones run throughout the body. This is known as zone therapy.
Benefits
A stronger immune system
Increased energy levels
Improved circulation
Reduced stress
Removal of toxins
Releasing endorphins which can help with pain relief
Encourages the bodies self healing powers
Brings back the bodies natural balance
What happens during treatment?
There will be a consultation to establish what you want to achieve from the treatment along with any problem areas.
You will be asked to remove any footwear and lie on the couch for treatment. A blanket and pillow will be provided for your comfort.
Your therapist will use their hands, fingers and thumbs to apply pressure to areas of the feet and ankles working the entire body. Natural talc is used for this part of the treatment.
Massage cream is then used to massage and relax the feet before the treatment ends.
You will be given a drink of water and asked to rest for a short while before getting up while the aftercare is explained to you.
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