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Body Massage dates back to earlier than 3000 BCE when it was considered a sacred system of healing.
Benefits
Helps reduce stress and tension promoting relaxation
Reduces muscle tension and improves circulation
Improves skin tone
Stimulates the lymphatic system
Promotes heightened mental awareness
Increases flexibility and movement
Helps in the recovery of soft tissue damage
Body Massage Areas
My Body massage includes the following areas to be treated:
Front and back of legs and feet
Arms and hands
Back, shoulders and neck
Upper chest
Luxury Body Massage
This has all the same benefits and areas of a Full Body Massage but includes:
Scalp and face massage
Abdomen
What happens during treatment?
You will have a consultation to establish what you want to achieve from treatment .
All clothing except the lower undergarment will need to be removed. For women, removal of a bra during treatment makes it easier and avoids any oil staining, but it can be left on if preferred.
Warm towels will be used to cover you during treatment.
Treatments are carried out on the couch using warm oil. If you prefer not to use oil, massage cream or talc can be used.
After treatment you will be given water to drink and asked to rest while after care information is given.
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